GROWn Ups
a Friends' Journey to Stronger Bodies, Sharper Minds & Happier Hearts
Our Mission
Aspiring to become your best self — a better father, partner, son — but don’t know where to start? We’ve got you covered!
Join us, Benyi & Kevin, on our journey of self-discovery, where we dive deep into expert advice, test real-world strategies, and experiment with what works - and you can follow live on Youtube!
Our goal is to uncover and share the low-hanging fruits—practical tools and insights that make becoming your best self achievable. Together, let’s embrace growth and create a happy, fulfilling life.
This is GROWn Ups, and the journey starts here!
Join us - live on Youtube!
Grounding in Nature: Remember Who You Are 🌿🔥
Ashton Hall’s German Morning Routine – The Bavarian Edit 🇩🇪
Quote to Remember: Without Progress, It’s Just Movement 💬🔥
We – 2 Regular Guys – Lost 3% Body Fat in 6 Weeks 😳
A
Holistic
Health Approach
Feel Alive.
Be Autenthic.
Embrace Growth...
At GROWn Ups, we believe true health and growth come from embracing all aspects of life —physical, mental, and emotional. Only when we take care of our bodies we create the space to grow mentally and emotionally, and vice versa.
And let’s be real — many men struggle with the emotional side, but there’s no shortcut around it. We get it, and we’re on this journey with you!
Along the way, we’ll keep it fun because, as they say, "You don’t stop playing because you grow old, you grow old because you stop playing!"
Let’s grow, play, and thrive together!
... and don't forget having fun
Be Part &
Join the movement
We are here on this earth together - let's make the best out of it
Starting with ourselves!
Leave your email here and stay tuned for our first Videos!